Dear Nadine:
I have 2 weeks until my wedding day! I can’t believe time has gone so quickly and soon we will be saying ‘I Do!’
Some of the last things for me to plan are for the day of. What is a good breakfast to eat on the day of your wedding? I want to make sure that I have enough to keep me satisfied through the ceremony and pictures but nothing that makes me look bloated in my dress!
Sincerely,
Foodie in Freemont
Dear Foodie,
The one thing you want to avoid is anything that has ever irritated your stomach in the past. If your stomach is sensitive to fruits and/or veggies….stay clear. You also want something that will hold you over as this day is gonna be a long one.
Maybe a good hearty breakfast of eggs and toast will keep you fueled for a while. It is also a good idea to put someone in charge of snacks. Maybe a bridesmaid or an Aunt can keep a couple of items on standby for you such as a granola bar, pretzels or banana.
If you are someone who is worried about bloat, do a little research (See Cosmo’s Article “12 Foods That Won’t Make You Bloat“) on what foods cause you to retain water. Make sure you keep hydrated but not too much where you will be in the bathroom constantly.
Also keep emergency items on hand such as Imodium or Tums in the event of some unforeseen stomach issues.
Hope this helps! Keep calm and enjoy every moment!
~Nadine
